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Spark Wellness

Spark Wellness

$12.95    Member Price: $11.66
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Glow inside and out with this new addition to the hit Spark series! This shimmering faux matchbox sparks energy and inspires self-care. Inside are 50 prompts for living your healthiest life in mind, body, and spirit.

Sample Prompts:
• Go for a walk with no destination—just wander.
• Do something each day that is only for yourself.
• Catch up on sleep: For one week, go to bed 30 minutes early each day.
• Practice daily affirmations

Published by Chronicle
Box: 2 11/16 x 5 x 1 11/32 inches (2.7 x 12.7 x 1.3 cm)

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